Portada

Mindfulness in Surfing

FRANCES LINCOLN
03 / 2026
9781805705000
Anglès
Mindfulness series

Sinopsi

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.